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Online Coaching Services

1-1 highly personalised coaching service for people who are ready to put themselves first.
The support, accountability and experiences offered for clients are world class.
Dakota will coach you to get into your best shape, feel more confident to achieve and set new goals!
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This is not a quick fix, cookie cutter program. We work with you to create a personalised workout routine and nutrition plan specifically for YOU and YOUR GOALS. We will coach you every step of the way and make the necessary adjustments as needed along with your body response to a nutrition and exercise regime. We will hold you personally accountable to your workouts and nutrition and continue to advance your workouts to ensure you reach your fitness goals even from a far.

Body Transformation
$70 AUD Weekly

An exclusive 1:1 coaching experience with direct support from Dakota to guide you every step of the way. The program is tailored for your lifestyle, goal and Bio Signature.

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Nutrition Coaching
$40 AUD Weekly

Understand nutrition needs and fuel your body for success. Nutritionist created meal plans and recipes designed for your goal.

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Training Program
$40 AUD Weekly

Follow a structured training program tailored for your goal with guided workouts, exercise swaps and more.

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Transformations

Transforming clients body, mind and their lifestyle through coaching and programs.

Join Hundreds of Other Clients Who Have Found Success Training With Me Online From All Over The World!

Workouts, Diet Plans, Daily Habits and Direct Coach Support

All the support and guidance for your transformation!

Select an online coaching package to start your transformation

  • Training Program

    40$
    Every week
    Personalised structured training program for your goals
    Valid for 12 weeks
    • Initial consultation
    • Fully customizable program
    • Access to mobile training app
    • Email support
    • Video technique checks
    • Accountability & mindset support
  • Best Value

    Online Coaching

    70$
    Every week
    The complete bullet proof plan to achieve your goals
    Valid for 12 weeks
    • Initial consultation
    • Nutrition Plan (Fixed or flexible)
    • Personalised training program
    • Access to training app
    • Weekly check ins
    • Supplements protocol & advice
    • Video technique checks
    • Recipe library
    • Cardio/step recommendations
    • Accountability & mindset support
    • Message or email support

  • Nutrition Coaching

    40$
    Every week
    Understand nutrition needs and fuel your body for success.
    Valid for 12 weeks
    • Initial consultation
    • Customised nutrition plan
    • Weekly check ins
    • Cardio/step recommendations
    • Recipe Library
    • Supplements protocol & advice
    • Accountability & mindset support

  • Business Coaching

    100$
    Every week
    Establish a clear path for better business decisions and execute your overall vision
     
    • 11 years of business experience to help reduce start up cost
    • Guidance in defining long and short term business goals
    • Strategic planning - 45 minute weekly in person/video call
    • Feedback and advice to help you gain valuable perspective
    • Creation and revision of different business operation tasks
    • Timeline and accountability for business goals
    • Marketing - Branding Strategy & Template Creation
    • Marketing advice for content creation, ads & latest trends
    • Operations advice (website, email, payment system etc)
    • Customer service advice for operations of business
    • Unlimited support via whatsapp or messaging

SCIENCE BASED NUTRITION

Nutritionist created Meal Guides designed for your personal goals and preferences.
Plus a recipe library with nutritious recipes so you can eat more of the foods you love.

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HOME & GYM WORKOUTS

Follow a structured training program with guided workouts, exercise swaps and more.

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NUTRITION TRACKING

Nutrition coaching to help you understand nutrition needs and fuel your body for success with meals you actually enjoy.

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